Amanda, Owner, Active Edge ClinicsJul 25, 20182 minMagnesium. What is it and why is it important?Amanda here, writing today on the topic of the supplement magnesium. A question that I often am asked as a clinician is: 'What can I be...
Amanda, Owner, Active Edge ClinicsJan 25, 20181 minHeat? Or Ice?.....Wait, Ice!? Or Heat!?One of the questions that I most commonly get from patients and people in general is 'Do I use heat or ice on (injury, pain,...
Amanda, Owner, Active Edge ClinicsJan 9, 20181 minA Triathlon, in winter, in Iowa? How does THAT work?!Happy New Year Friends! I hope that 2018 has begun bountifully for you. For those of us here in Iowa, it began with one word: FRIGID. ...
Amanda, Owner, Active Edge ClinicsNov 29, 20171 minFAQ: How Often Should I Get a Sports Massage?A frequently asked question that we receive in our clinic is, 'How Often Should I get a Sports Massage?' The answer is highly variable,...